The OMRON HJ112 Premium Pedometer is a fun and useful way to quantify all that great "burn" you're feeling. Great for use while jogging! 1 year warranty

The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.

A large, easy-to-read display helps you keep tabs on your workout. View larger.

The HJ-112 accurately measures your steps, as well as aerobic steps and minutes. You can also use it to measure calorie consumption during your workout, as well as the distance you've traveled.

The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.

The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).

What's in the Box
Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.

Compare Omron Pedometers
	HJ-150	HJ-151	HJ-112	HJ-720ITC
Measurement	Steps	Steps Moderate steps and minutes Calories Distance	Steps Aerobic steps and minutes Calories Distance	Steps Aerobic steps and minutes Calories Distance
Product Placement	Clip to belt	Clip to belt	Pocket, bag or clip to belt	Pocket, bag or clip to belt
History	7 days	7 days	7 days	7 days (displayed) 42 days (in memory)
Warranty	1 Year	1 Year	1 Year	1 Year
Batteries	3 VDC (1 lithium battery CR2032)	3 VDC (1 lithium battery CR2032)	3 VDC (1 lithium battery CR2032)	3 VDC (1 lithium battery CR2032)
Estimated Battery Life	Approx. 1 year (when used for walking 10,000 steps a day)	Approx. 1 year (when used for walking 10,000 steps a day)	Approx. 6 months (when used for walking 10,000 steps a day)	Approx. 6 months (when used for walking 10,000 steps a day)
Time of Day Display
Omron Health Management Software

Q&A - Pedometers

Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.

Omron's HJ-720ITC Pocket Pedometer helps you walk the path to better health. The pedometer measures steps, aerobic steps (10 minutes or more of continuous movement), calories and distance. The Omron Health Management Software helps you monitor you progress as you achieve a healthier, more active lifestyle by tracking days, weeks, months and years of exercise. Just connect the pedometer with its USB connection to your PC to begin tracking your health today. Physical activity is essential for good health -- Omron's HJ-720ITC Pocket Pedometer helps you improve overall health, lose weight & get more energy in your daily life. Large display for easy reading Clock setting Detachable belt holder and security strap Battery - 1 CR2032 (included)

The Omron HJ-720ITC Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.

The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there's also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.

The HJ-720ITC is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The pedometer also includes PC software for Windows 2000 or XP, which keeps track of daily, weekly, monthly and yearly progress.

The included Omron Health Management Software provides a steps graph that lets you see how your values are trending over time. View larger.

View pedometer and blood pressure data together (via a split screen) on a weekly, monthly, or yearly basis. View larger.

Omron Health Management Software
Take your health to the next level with the included Omron Health Management Software. This PC software provides a blood pressure and pulse graph that lets you see how your values are trending over time. A morning/evening comparison graph tracks your morning and evening systolic and diastolic blood pressure and heart rate. You can also view your most common values and identify variations by time frame with the frequency distribution graph. The software is simple to use, and it supports multiple users. With just one click, you can download data via the HJ-720ITC's USB connection and see graphically displayed measurements on your computer screen in seconds.

Compare Omron Pedometers
	HJ-150	HJ-151	HJ-112	HJ-720ITC
Measurement	Steps	Steps Moderate steps and minutes Calories Distance	Steps Aerobic steps and minutes Calories Distance	Steps Aerobic steps and minutes Calories Distance
Product Placement	Clip to belt	Clip to belt	Pocket, bag or clip to belt	Pocket, bag or clip to belt
History	7 days	7 days	7 days	7 days (displayed) 42 days (in memory)
Warranty	1 Year	1 Year	1 Year	1 Year
Batteries	3 VDC (1 lithium battery CR2032)	3 VDC (1 lithium battery CR2032)	3 VDC (1 lithium battery CR2032)	3 VDC (1 lithium battery CR2032)
Estimated Battery Life	Approx. 1 year (when used for walking 10,000 steps a day)	Approx. 1 year (when used for walking 10,000 steps a day)	Approx. 6 months (when used for walking 10,000 steps a day)	Approx. 6 months (when used for walking 10,000 steps a day)
Time of Day Display
Omron Health Management Software

Q&A - Pedometers

Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron Pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.

Omron HEM-780 Automatic Blood Pressure Monitor with BP Cuff for Medium to Larger Sized Arms with fast measurement using IntelliSense(R) technology, innovative Comfit(TM) Cuff, 90 memory recall and built in cuff storage. The pre-formed ComFit(TM) Arm Cuff quickly adjusts to medium to larger sized arms. This Omron blood pressure monitor cuff is applied easily with one hand. Wrap the cuff around your arm. Press START. In seconds, the large digital display shows your blood pressure and pulse. Fast, accurate blood pressure readings for adults with arms 9 to 17 inches in circumference. Omron 780 Automatic Digital Blood Pressure Monitor Features: Comfit(TM) cuff: pre-formed is easily applied without assistance. One cuff fits arms 9 in. to 17 in. in circumference. IntelliSense technology: personalized inflation for maximum comfort. Clinically proven accuracy 90 memory recall with date and time stamp Plastic case includes cuff storage. Large digital display: Blood pressure and pulse rate. Power: 4 in.AA in. batteries (included) or AC adapter (included). Warranty: 5 years by manufacturer. *********Please Note:-------------- For the health reasons & other Health regulations & welfare of others, we regret that we cannot allow Diabetes Care product returns, including the products on this page, because of sanitary and personal hygiene reasons. Please click here Policy & Procedures to view our complete Returns Policy.

Not only does the HEM-780 Automatic Blood Pressure Monitor utilize Omron's patented IntelliSense technology, but it also features the innovative Comfit Cuff. The ComFit Cuff is pre-formed for a quick and proper fit that is perfect for both medium and large-sized arms (nine to 17 inches). It's easy to apply the cuff to your arm without any assistance -- simply wrap the cuff around your arm and press start. In seconds your blood pressure and pulse are displayed on the large digital panel. Proven time and time again, Omron's IntelliSense technology ensures accurate, clinically-proven, and comfortable readings. And with a 90-memory recall with date and time stamp, you can track your blood pressure and pulse progress as your work towards a healthier lifestyle.

The Omron HEM-780 delivers accurate, clinically-proven blood pressure readings in the comfort of your own home.

To take an accurate reading, first position the green marker directly over the artery on the inside of your arm.

Next, place your arm on a table so the cuff is positioned at the same level as your heart.

Instructions for Upper Arm Blood Pressure Monitors
There are several easy steps to taking your blood pressure with this monitor. First of all, avoid eating, smoking, and exercising for at least 30 minutes before taking a measurement. Remove tight-fitting clothing from your upper arm, and sit in a chair with your feet flat on the floor. Slide your left arm through the cuff and position the cuff approximately 0.5-inches above the elbow. On the cuff you'll notice a green marker; position this marker directly over the artery on the inside of your arm. Next, secure the cuff with the Velcro material. The cuff should make direct contact with your skin, but you should be able to easily fit your index finger between the cuff and your arm.

Place your arm on a table so that the cuff is positioned at the same level as your heart. Rest comfortably in a relaxed environment for at least 15 minutes prior to taking your blood pressure measurement. Once you feel relaxed, simply press the start button and remain still. The cuff will begin to inflate and numbers will appear on the display as the heart symbol flashes. When the measurement is complete, the cuff will deflate, and your blood pressure and pulse rate will display on the screen. If you need to stop the measurement at any time, simply press the on/off button and the monitor will immediately deflate. And remember, always consult your physician for specific information about your blood pressure.

What is IntelliSense?
The IntelliSense monitor inflates the cuff to the ideal level with each use -- you never have to make any adjustments to select an inflation level. This is especially convenient for hypertensive users and for people with certain arrhythmia or heart disorders because their blood pressure is so likely to fluctuate. The biggest advantage of using the IntelliSense technology is a personalized inflation every time for maximum comfort.

The Importance of Home Blood Pressure Monitoring
Doctors, diabetes educators, physician assistants, nurses, and other healthcare professionals all recommend home blood pressure monitoring for various reasons. Home monitoring provides your healthcare professionals with better information to understand and manage your high blood pressure. Many types of hypertension can only be detected by monitoring your blood pressure at home, including:

• White-Coat Hypertension: blood pressure reading is high in your doctor's office but lower at home
• Masked Hypertension: blood pressure reading is low in doctor's office but higher at home
• Morning Hypertension: blood pressure reading is higher in the morning

Additionally, many factors can affect your blood pressure, including physical exertion, emotional fluctuations, medications, and stress. So having your blood pressure monitored at a pharmacy with an in-store device after you've been shopping or walking around might not provide you with the most accurate measurement. Monitoring your blood pressure at home allows you achieve a relaxed state more easily, and it gives you the flexibility to take your measurements at various times during the day. By keeping track of your home blood pressure readings, you can provide your healthcare professional with a log of your measurements over time. This can help them evaluate the effectiveness or need for medication.

What's in the Box
Omron HEM-780 blood pressure monitor, AC adapter, storage case, ComFit cuff, four AA batteries, and instruction manual.

Compare Omron Blood Pressure Monitors
	HEM-432C	HEM-712C	HEM-711DLX	HEM-780	HEM-790IT
Features	Simple manual inflation	Easy one-touch operation with auto inflation	Deluxe auto inflation with Comfit cuff	Premium auto inflation with Comfit cuff	Ultra premium auto inflation with software
Clinically Proven Accurate
Intellisense
Advanced Diagnostics	30 memory Averaging Date and time	Detects irregular heartbeat 30 memory Advanced averaging Date and time	Detects irregular heartbeat 60 memory Advanced averaging Date and time Hypertension indicator	Detects irregular heartbeat 200 total memory Advanced averaging Date and time Hypertension indicator Detects morning hypertension 2-user plus guest mode TruRead	Detects irregular heartbeat 200 total memory Advanced averaging Date and time Hypertension indicator Detects morning hypertension 2-user plus guest mode TruRead
Power	4 "AA" (not included) AC adapter N/A	4 "AA" (not included) AC adapter not included	4 "AA" (not included) AC adapter included	4 "AA" (included) AC adapter included	4 "AA" (included) AC adapter included
Warranty	1 Year	2 Year	5 Year	5 Year	5 Year
Cuff/Cuff size	D-ring cuff Arm 9" to 13"	D-ring cuff Arm 9" to 13"	ComFit cuff Arm 9" to 17"	ComFit cuff Arm 9" to 17"	ComFit cuff Arm 9" to 17"
Carrying/Storage Case
Omron Health Management Software

Q&A - Blood Pressure Monitors

What is IntelliSense?
The IntelliSense Monitor inflates the cuff to the ideal level with each use. No adjustments are required by the user to select an inflation level. This is especially convenient for hypertensive users and for people with certain arrhythmia or heart disorders, because their blood pressure is more likely to fluctuate. The advantage is fast personalized inflation for maximum comfort.
What is a ComFit cuff?
The patented pre-formed cuff expands to fit regular and large arms comfortably and easily.
How is an Irregular Heartbeat Shown?
This advanced monitor can detect irregular heartbeats while your blood pressure is being measured. If an irregular heartbeat is detected, an accurate blood pressure reading is displayed along with the irregular heartbeat symbol.
What is Morning Hypertension?
The American Heart Association (AHA) recommends you take blood pressure readings in the early morning and evening. With the touch of a button you can review an eight week history of your morning and evening weekly blood pressure averages.

Knowing your heart rate is important because if you are working out too hard, your activity can become counter productive and strain muscles. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. The proper level is generally 65%-85% of your maximum heart rate. Mounting bracket to mount watch receiver to most treadmills and bicycles Time of day display and daily reminderalarm feature 1 year warranty

The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you're working out too hard, your activity can actually become counter productive and strain or damage muscles.

Monitor your heart rate with Omron's HR-100C. View larger.

To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. In general, the proper level falls between 65 percent-85 percent of your maximum heart rate. To ensure you don't drop above or below your proper level, the HR-100C is built with an alarm option that indicates low and high heart rates.

Omron includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters). The HR-100C is built with a backlight function for exercising after nightfall, and it also displays time of day and a daily reminder alarm feature. Also included is a mounting bracket that makes it easy to attach the watch receiver to most treadmills and bicycles and a soft, zippered storage case.

What's in the Box
HR-100C hear rate monitor, chest transmitter, mounting bracket, and zippered storage case.

Compare Omron Fitness Monitors
	HB-400	HB-500	HBF-306	HR-100
Measurement	Body fat percentage Body mass index Weight	Body fat percentage Visceral fat level Skeletal muscle percentage Resting metabolism Body mass index Weight	Body fat percentage Body mass index	Heart rate and pulse
Product Placement	Flat level floor	Flat level floor	Hold in front of body	Watch on wrist Transmitter around chest
Memory	4 person profile with previous reading	4 person profile 1/7/30/90 day(s) memory	9 person profile	None
Warranty	1 Year	1 Year	1 Year	1 Year
Batteries	4 "AA" (included)	4 "AA" (included)	2 "AA" (included)	2 CR2032 3 volt (included)
Estimated Battery Life	Approx. 1 year (when used four times a day)	Approx. 1 year (when used four times a day)	Approx. 1 year (when used four times a day)	Approx. 1 year (varies depending on storage and use)

Q&A - Fitness Monitors

What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.

Includes: USB port (built into monitor), USB cable, 4 AA batteries, storage case, AC adapter, instruction manual

Omron's HEM790 IT Blood Pressure Monitor with Software tracks your progress as you work for better health, and lets you share the information with your physician. The HEM790 IT Blood Pressure Monitor follows your blood's movement and converts it to a digital reading. These readings tell you about your blood pressure & heartbeat - and guard against hypertension and irregular heartbeat. After monitoring this, the Omron Health Management Software keeps a record you can review yourself or share with doctors - making it easier than ever to watch out for your health. The Omron HEM790 IT Blood Pressure Monitor with ComFit Cuff has been tested, evaluated and proven to meet rigorous safety and accuracy standards. ComFit Cuff fits arms 9 to 17, for a quick and proper fit

Not only does the HEM-790IT Automatic Blood Pressure Monitor utilize Omron's patented IntelliSense technology, but it also features the innovative Comfit Cuff. The ComFit Cuff is pre-formed for a quick and proper fit that is perfect for both medium and large-sized arms (nine to 17 inches). It's easy to apply the cuff to your arm without any assistance -- simply wrap the cuff around your arm and press start. In seconds your blood pressure and pulse are displayed on the large digital panel. Proven time and time again, Omron's IntelliSense technology ensures accurate, clinically-proven, and comfortable readings. And with a 90 memory recall with date and time stamp, you can track your blood pressure and pulse progress as you work towards a healthier lifestyle.

The Omron HEM-790IT delivers accurate, clinically-proven blood pressure readings in the comfort of your own home.

To take an accurate reading, first position the green marker directly over the artery on the inside of your arm.

Next, place your arm on a table so the cuff is positioned at the same level as your heart.

Omron Health Management Software
Take your health to the next level with the included Omron Health Management Software. This PC software provides a blood pressure and pulse graph that lets you see how your values are trending over time. A morning/evening comparison graph tracks your morning and evening systolic and diastolic blood pressure and heart rate. You can also view your most common values and identify variations by time frame with the frequency distribution graph. The software is simple to use, and it supports multiple users. With just one click, you can download data via the HEM-790IT's USB connection and see graphically displayed measurements on your computer screen in seconds.

Instructions for Upper Arm Blood Pressure Monitors
There are several easy steps to taking your blood pressure with this blood pressure monitor. First of all, avoid eating, smoking, and exercising for at least 30 minutes before taking a measurement. Remove tight-fitting clothing from your upper arm, and sit in a chair with your feet flat on the floor. Slide your left arm through the cuff and position the cuff approximately 0.5-inches above the elbow. On the cuff you'll notice a green marker; position this marker directly over the artery on the inside of your arm. Next, secure the cuff with the Velcro material. The cuff should make direct contact with your skin, but you should be able to easily fit your index finger between the cuff and your arm.

Place your arm on a table so that the cuff is positioned at the same level as your heart. Rest comfortably in a relaxed environment for at least 15 minutes prior to taking your blood pressure measurement. Once you feel relaxed, simply press the start button and remain still. The cuff will begin to inflate and numbers will appear on the display as the heart symbol flashes. When the measurement is complete, the cuff will deflate, and your blood pressure and pulse rate will display on the screen. If you need to stop the measurement at any time, simply press the on/off button and the monitor will immediately deflate. And remember, always consult your physician for specific information about your blood pressure.

What is IntelliSense?
The IntelliSense monitor inflates the cuff to the ideal level with each use -- you never have to make any adjustments to select an inflation level. This is especially convenient for hypertensive users and for people with certain arrhythmia or heart disorders because their blood pressure is so likely to fluctuate. The biggest advantage of using the IntelliSense technology is a personalized inflation, every time, for maximum comfort.

The Importance of Home Blood Pressure Monitoring
Doctors, diabetes educators, physician assistants, nurses, and other healthcare professionals all recommend home blood pressure monitoring for various reasons. Home monitoring provides your healthcare professionals with better information to understand and manage your high blood pressure. Many types of hypertension can only be detected by monitoring your blood pressure at home, including:

• White-coat Hypertension: blood pressure reading is high in your doctor's office but lower at home
• Masked Hypertension: blood pressure reading is low in doctor's office but higher at home
• Morning Hypertension: blood pressure reading is higher in the morning

Additionally, many factors can affect your blood pressure, including physical exertion, emotional fluctuations, medications, and stress. So having your blood pressure monitored at a pharmacy with an in-store device after you've been shopping or walking around might not provide you with the most accurate measurement. Monitoring your blood pressure at home allows you achieve a relaxed state more easily, and it gives you the flexibility to take your measurements at various times during the day. By keeping track of your home blood pressure readings, you can provide your healthcare professional with a log of your measurements over time. This can help them evaluate the effectiveness or need for medication.

The included Omron Health Management Software provides a blood pressure and pulse graph that lets you see how your values are trending over time. View larger.

View pedometer and blood pressure data together (via a split screen) on a weekly, monthly, or yearly basis. View larger.

Omron Health Management Software
Take your health to the next level with the included Omron Health Management Software. This PC software provides a blood pressure and pulse graph that lets you see how your values are trending over time. A morning/evening comparison graph tracks your morning and evening systolic and diastolic blood pressure and heart rate. You can also view your most common values and identify variations by time frame with the frequency distribution graph. The software is simple to use, and it supports multiple users. With just one click, you can download data via the HEM-790IT's USB connection and see graphically displayed measurements on your computer screen in seconds.

What's in the Box
Omron HEM-790IT blood pressure monitor, AC adapter, storage case, ComFit cuff, four AA batteries, CD-ROM, and instruction manual, and 5-year limited warranty.

Compare Omron Blood Pressure Monitors
	HEM-432C	HEM-712C	HEM-711DLX	HEM-780	HEM-790IT
Features	Simple manual inflation	Easy one-touch operation with auto inflation	Deluxe auto inflation with Comfit cuff	Premium auto inflation with Comfit cuff	Ultra premium auto inflation with software
Clinically Proven Accurate
Intellisense
Advanced Diagnostics	30 memory Averaging Date and time	Detects irregular heartbeat 30 memory Advanced averaging Date and time	Detects irregular heartbeat 60 memory Advanced averaging Date and time Hypertension indicator	Detects irregular heartbeat 200 total memory Advanced averaging Date and time Hypertension indicator Detects morning hypertension 2-user plus guest mode TruRead	Detects irregular heartbeat 200 total memory Advanced averaging Date and time Hypertension indicator Detects morning hypertension 2-user plus guest mode TruRead
Power	4 "AA" (not included) AC adapter N/A	4 "AA" (not included) AC adapter not included	4 "AA" (not included) AC adapter included	4 "AA" (included) AC adapter included	4 "AA" (included) AC adapter included
Warranty	1 Year	2 Year	5 Year	5 Year	5 Year
Cuff/Cuff size	D-ring cuff Arm 9" to 13"	D-ring cuff Arm 9" to 13"	ComFit cuff Arm 9" to 17"	ComFit cuff Arm 9" to 17"	ComFit cuff Arm 9" to 17"
Carrying/Storage Case
Omron Health Management Software

Q&A - Blood Pressure Monitors

What is IntelliSense?
The IntelliSense Monitor inflates the cuff to the ideal level with each use. No adjustments are required by the user to select an inflation level. This is especially convenient for hypertensive users and for people with certain arrhythmia or heart disorders, because their blood pressure is more likely to fluctuate. The advantage is fast personalized inflation for maximum comfort.
What is a ComFit cuff?
The patented pre-formed cuff expands to fit regular and large arms comfortably and easily.
How is an Irregular Heartbeat Shown?
This advanced monitor can detect irregular heartbeats while your blood pressure is being measured. If an irregular heartbeat is detected, an accurate blood pressure reading is displayed along with the irregular heartbeat symbol.
What is Morning Hypertension?
The American Heart Association (AHA) recommends you take blood pressure readings in the early morning and evening. With the touch of a button you can review an eight week history of your morning and evening weekly blood pressure averages.

Measurement of body fat composition is the key to long-term exercise success. The Omron hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home. After inputting the data, a measurement can be started by simply holding the grip electrodes and pressing the START button. Omron's Weight Management products help you monitor progress in achieving a healthier, more active lifestyle. Whether your goal is to maintain or improve overall health, lose weight or get more energy in your daily life, physical activity is essential to staying healthy.

The Omron HBF-306C Body Fat Analyzer measures your body fat with a gentle, micro electrical current -- don't worry, you won't feel it. The key to long-term exercise success is accurate body fat composition measurement. This handheld body fat analyzer is an affordable and easy way to measure your body fat in the privacy of your own home. After inputting the data, a measurement can be started by simply holding the grip electrodes and pressing the start button. And since the analyzer is built with a nine person profile memory, each member of your family or team can track the success of their individual exercise routines.

The Omron HBF-306C measures body fat with a micro electrical current. Detailed view.

The screen displays body fat measurements and other data. Detailed view.

Easy-to-use, handheld design.

The HBF-306C features two modes -- athlete and normal -- for accurate results. The device is a breeze to use, and it returns measurement results in seven seconds for both Bi method (Bioelectrical Impedance Method) and BMI (Body Mass Index). The unit displays the measured value of your body fat percentage through the BMI method, and indicates the body mass in for ranges from low, normal, high, and very high according to the BMI value.

What is the Bioelectrical Impedance Method?
Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The Body Fat Analyzer sends an extremely weak electrical current of 50 kHz and 500 µA through your body to determine the amount of fat tissue. This weak electrical current is not felt while operating the Body Fat Analyzer. The Bioelectrical Impedance Method safely combines the electric resistance with the distance of the electricity conducted. Correct posture and consistent measuring conditions need to be maintained for the best results.

Operating the Analyzer
To use the HBF-306C you must first set your personal datYou must first select between the Normal and Athlete modes. To determine if you should select Normal or Athlete, you must calculate your FIT index by using the following formula:

• FIT Index = Frequency x Intensity x Time

Frequency is a single digit number from one to five that represents your frequency of exercise. If you exercise daily or almost daily, then use the number five; three to four times per week use four; one to two times per week use three; a few times per month use two; and for less than once a month use one. If you workout vigorously, then you use the number five to represent your intensity level; if you workout with moderate or light effort, use the number four.

Meanwhile, time is a single digit number from four to one that represents the duration of your workout. If you exercise for 45 minutes or more, then use the number four; 30-44 minutes use three; 15-29 minutes use two; and for less than 15 minutes use one. For example, if you run five times a week for 30 minutes, your FIT index would be 75 (5 x 5 x 3 = 75) and you would select the Athlete setting. If your FIT index is greater than 60, you should select the Athlete setting. Any number below would demand a normal setting.

After determining your FIT index and selecting between the Athlete and Normal setting, the remaining personal data is very straightforward. Simply enter your height, weight, age and gender. When all the data is fixed and stored, the analyzer screen will display "Ready," and you'll be ready to take your first body fat measurements.

Note: For the following cases, the body fat percentage measured by this unit may significantly differ from the actual body fat percentage.

• Children in a growth stage
• Elderly people and post-menopausal women
• People with a fever
• People who have swelling
• Patients with osteoporosis who have very low bone density
• Bodybuilders or professional athletes
• Patients undergoing dialysis

Compare Omron Fitness Monitors
	HB-400	HB-500	HBF-306	HR-100
Measurement	Body fat percentage Body mass index Weight	Body fat percentage Visceral fat level Skeletal muscle percentage Resting metabolism Body mass index Weight	Body fat percentage Body mass index	Heart rate and pulse
Product Placement	Flat level floor	Flat level floor	Hold in front of body	Watch on wrist Transmitter around chest
Memory	4 person profile with previous reading	4 person profile 1/7/30/90 day(s) memory	9 person profile	None
Warranty	1 Year	1 Year	1 Year	1 Year
Batteries	4 "AA" (included)	4 "AA" (included)	2 "AA" (included)	2 CR2032 3 volt (included)
Estimated Battery Life	Approx. 1 year (when used four times a day)	Approx. 1 year (when used four times a day)	Approx. 1 year (when used four times a day)	Approx. 1 year (varies depending on storage and use)

Q&A - Fitness Monitors

What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.

The Omron HEM-711AC IntelliSense Automatic Blood Pressure Monitor is one of the most accurate, compact, easily used blood pressure cuffs available. The HEM-711AC employs sophisticated IntelliSense technology to provide automated level setting and electronic deflation control. 5 year warranty May also be used as portable using 4 AA batteries (not included)

Nearly all couples who conceive do so as a result of having intercourse during the six days leading up to and including ovulation. The Clearblue Easy® Fertility Monitor is the first and only technology based solely on hormone monitoring that provides you with personalized daily fertility information for pregnancy planning.

The Valeo 75 cm balance/body ball makes a great addition to your everyday workout routine to improve strength and posture. It can be used for a wide range of functions, from a desk chair to an apparatus for your weight training routine. The design provides a low-impact method for working on ab and lower body strengthening and toning exercises. The 75cm model is designed for people 6'1" to 6'9" tall. Each box includes a wall chart illustrating step-by-step exercise program and a high volume air pump.

LCD Screen with bold 1.2" Numeric Display / Includes Lithium Battery / For Bed and Bath rooms / Stylish and Accurate / 0 to 300 Lbs

The brand new HEM-711DLX Automatic Blood Pressure Monitor by Omron Healthcare is at the cutting edge of blood pressure technology and the perfect way to keep a watchful eye on your health. It features Intelli-sence Technology for accurate readings up to 2.5 times faster than competitive products, and with its quiet 1-Touch automatic operation, using a blood pressure monitor has never been easier. The extra large digital display allows you to comfortably see systolic and diastolic blood pressure and pulse, as well as the date and time. Advanced Diagnostics options include: a hypertension indicator (according to the AHA guidelines), irregular heartbeat detector, excessive body motion detector, advanced averaging and a 60 memory storage with date and time stamp. The Comfit cuff is pre-formed and expandable to easily fit regular and large Arms from a 9" to 17"inch circumference. Includes an AC adapter and an illustrated English/Spanish instruction manual. AC Adapter and illustrated English/Spanish instruction manual included

Not only does the HEM-711DLX Automatic Blood Pressure Monitor utilize Omron's patented IntelliSense technology, but it also features the innovative Comfit Cuff. The ComFit Cuff is pre-formed for a quick and proper fit that is perfect for both medium and large-sized arms (nine to 17 inches). It's easy to apply the cuff to your arm without any assistance -- simply wrap the cuff around your arm and press start. In seconds your blood pressure and pulse are displayed on the large digital panel. Proven time and time again, Omron's IntelliSense technology ensures accurate, clinically-proven, and comfortable readings. And with a 60-memory recall with date and time stamp, you can track your blood pressure and pulse progress as your work towards a healthier lifestyle.

The Omron HEM-711DLX delivers accurate, clinically-proven blood pressure readings in the comfort of your own home.

To take an accurate reading, first position the green marker directly over the artery on the inside of your arm.

Next, place your arm on a table so the cuff is positioned at the same level as your heart.

Instructions for Upper Arm Blood Pressure Monitors
There are several easy steps to taking your blood pressure with this monitor. First of all, avoid eating, smoking, and exercising for at least 30 minutes before taking a measurement. Remove tight-fitting clothing from your upper arm, and sit in a chair with your feet flat on the floor. Slide your left arm through the cuff and position the cuff approximately 0.5-inches above the elbow. On the cuff you'll notice a green marker; position this marker directly over the artery on the inside of your arm. Next, secure the cuff with the Velcro material. The cuff should make direct contact with your skin, but you should be able to easily fit your index finger between the cuff and your arm.

Place your arm on a table so that the cuff is positioned at the same level as your heart. Rest comfortably in a relaxed environment for at least 15 minutes prior to taking your blood pressure measurement. Once you feel relaxed, simply press the start button and remain still. The cuff will begin to inflate and numbers will appear on the display as the heart symbol flashes. When the measurement is complete, the cuff will deflate, and your blood pressure and pulse rate will display on the screen. If you need to stop the measurement at any time, simply press the on/off button and the monitor will immediately deflate. And remember, always consult your physician for specific information about your blood pressure.

What is IntelliSense?
The IntelliSense monitor inflates the cuff to the ideal level with each use -- you never have to make any adjustments to select an inflation level. This is especially convenient for hypertensive users and for people with certain arrhythmia or heart disorders because their blood pressure is so likely to fluctuate. The biggest advantage of using the IntelliSense technology is a personalized inflation every time for maximum comfort.

The Importance of Home Blood Pressure Monitoring
Doctors, diabetes educators, physician assistants, nurses, and other healthcare professionals all recommend home blood pressure monitoring for various reasons. Home monitoring provides your healthcare professionals with better information to understand and manage your high blood pressure. Many types of hypertension can only be detected