Exercise and Fitness Strength Training Dumbbell

The Cap Barbell 40-lb Black Cast Iron Dumbbell Set features durable cast iron plates and handles for a comfortable grip. The handles easily thread on for a secure fit. A rack system is included for convenient storage when not in use.

Enjoy the versatility of gym equipment from the comfort of your own home with the Cap Barbell 40 Pound Dumbbell Set. Equipped with four 2.5-pound plates, four 5-pound plates, and two handles and collars, the set allows you to work with a variety of interchangeable weights in one easy-to-use and store set. The sturdy plastic carry case keeps the weights organized and accessible when not in use and also makes it possible to carry your weights with you so you never have to leave your training regimen behind.

Designed for high-performance comfort, the Cap Barbells feature ergonomic grips, comfort handles, and rubber trim collars. The durable cast iron plates have a semi-gloss finish for long-term rust- and maintenance-free use, and the collars are threaded for a safe and secure fit to the handles. The carry case is not bulky, measuring just 20 inches long by 9 inches wide, and weighs 41.15 pounds in total.

Specifications:

• Durable cast iron plates
• Two 5-pound handles
• Four 2.5-pound plates
• Four 5-pound plates
• Semi-gloss finish
• Threaded collars
• Rack storage system
• Dimensions: 20 x 9 x 8 inches (LxWxH)
• Overall weight: 41.15 pounds

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Specifications:

Change the dumbbell's weight with just the turn of a dial.
The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.

• Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
• Exercises Available: 30+
• Weight Settings: 15
• Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
• Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
• Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

• Wide squats
• Calf raises
• Stationary lunges
• Stiff-leg dead lift
• Reverse lunge
• Side lunge

Back Exercises:

• Alternating rows
• Wide row
• Dead lift

Chest Exercises:

• Flat chest press
• Incline chest press
• Flat fly
• Incline fly
• Decline chest press

Abdominal Exercises:

• Ab crunch
• Reverse crunch
• Lying trunk rotation
• Twisting side crunch
• Lying leg raise

Arm Exercises:

• Standing curls
• Concentration curls
• Incline bench curls
• Scott curls
• Overhead triceps extension
• Triceps kickback
• Lying triceps extension
• Hammer curls

Shoulder Exercises:

• Standing shoulder press
• Lateral raise
• Seated overhead press
• Front raise
• Rear delt row
• Shrugs

Manufacturer's Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor

Dial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable.

This neoprene dumbbell set from Tone Fitness provides a versatile addition to any strength training routine. You can improve your strength, muscle-to-fat ratio, and overall fitness by adding resistance training to your workouts. These hourglass-shaped dumbbells' stylish finish includes a non-slip neoprene coating that also helps protect your floors. The set includes a pair of two-, three-, and five-pound dumbbells, as well as a convenient storage rack.

Warranty
Tone Fitness equipment includes a limited 30-day manufacturer's warranty again defects in material and workmanship.

This Tone Fitness neoprene dumbbell set is the perfect addition to any strength training routine! Improve your appearance, muscle-to-fat ratio, bone density and even your walking performance by adding these neoprene weights to the mix. The hourglass shape offers a stylish look, and a rack is included for convenient storage.

These cast iron dumbbells have been neoprene-coated for durability, and to help protect you, the floor, and your other fitness equipment. Ten distinct colors provide at-a-glance weight selection, while comfortable contoured grips ensure easy handling. A hexagonal shape makes for easy stacking and roll-free use. Ideal as an addition to your cardiovascular routine, or for strength training with free weights, these dumbbells can help tone and sculpt your arms, shoulders, and back.

CAP Barbell's neoprene dumbbells have comfortable contoured grips for easy handling. Ideal for toning and sculpting arms, shoulders and back. Hexogonal shape is designed to prevent rolling and easy storage. The neoprene coating helps protect your floor and equipment. Sold as each.

Get strong, sexy, sculpted arms you'll be proud to show off with the Shake Weight®! Shake Weight® utilizes workout technology called Dynamic Inertia, which increases muscle activity by more than 300% compared to traditional weights. Get incredible results in just 6 minutes a day!

Shape and tone your entire upper body in just six minutes per day with the Shake Weight dumbbell. Designed specifically for women, the Shake Weight dumbbell is based on a completely new workout technology called Dynamic Inertia, which ignites the muscles in your arm, shoulders, and chest. As you hold the Shake Weight, it pulsates back and forth, challenging your muscles while you hold it steady. Scientific studies indicate that the Shake Weight increases your upper body muscle activity by more than 300 percent compared with traditional weights. It's the fast, easy, effective way to work out your upper body. Plus, it fits easily inside a suitcase or shoulder bag, so you can bring it along to the hotel, the office, or anywhere else you need a quick workout. The Shake Weight comes with an upper body toning DVD.

Complete your workout room with this set of neoprene-coated dumbbells from Altus. Featuring a pair of 3-pound, 5-pound, and 8-pound neoprene-coated dumbbells, this set is ideal for working out at home and also includes a stand for tidy storage. Develop strength, power, and your core while also shaping and toning.

About Altus Athletic
For over 35 years Altus Athletic has provided quality, innovative fitness proucts for the home user and exercise enthusiast. The Altus brand also now includes the Fitness by Cathe product line, endorsed by Cathe Friedrich, one of the leading fitness trainers in the USA for over 20 years. Combined, these two brands provide a powerful line of fitness products to serve today's consumer fitness needs.

Do away with your space-consuming workout equipment and consolidate to an innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments),

The SelectTech 1090 does the work of multiple dumbbells in one with its innovative adjustable dial.

the SelectTech 1090 does the work of multiple dumbbells in one, so you don't need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need.

Key Details:

• Weight Range: 10 to 90 lbs (4.5 to 40.8 kg)
• Exercises: 30+
• Weight Settings: 17
• Weight Settings (in pounds): 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90
• Dimensions: 17.5 inches long by 10 inches wide by 10 inches tall (44.4 x 24.2 x 5.3 cm)

Manufaturer's Warranty
Two-year limited warranty on all parts, five-year warranty on weight plates, one-year warranty on labor

Sculpt and tone your body for dramatic results with the Bowflex® SelectTech® dumbbells. With the turn of a dial, you can automatically change your resistance from 10 to 90 lbs. Durable molding around the plates provides a smooth lift-off and prevents them from clanging for a quieter workout. These dumbbells come with the Secrets of the 4 Step Rep DVD so you can work smarter, not harder, and get the most out of each workout.

Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2; 3; 5; 8 and 10 lb. weights. Includes exercise wall chart. Sold in pairs.

Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2, 3, 5, 8 and 10 lb. weights. Includes exercise wall chart. Sold in pairs

Tone your muscles without heading to the gym day after day with the Valeo HW2 2-pound neoprene hand weights. Each hand weight is coated with colorful neoprene, which provides a comfortable nonslip grip whether you're performing curls, tricep extensions, flies, or a host of other exercises. The weights help you improve your muscle tone and core strength, while also enhancing your aerobic exercises and fitness training. The HW2 weights come with an exercise wall chart that demonstrates the proper form for several upper-body exercises, along with an attractive retail box.

Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2, 3, 5, 8 and 10 lb. weights. Includes exercise wall chart. Sold in pairs

Hex Dumbbells are the most popular item in exercise equipment! Designed with a highly durable cast iron, these dumbbells are regarded as the best quality available in the market. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.

Tone and strengthen your muscles without hitting the gym day after day with the Jillian Michaels Ultimate dumbbell set, which includes two 3-pound dumbbells and an instructional DVD. The dumbbells provide enough resistance to perform several upper body exercises, including bicep curls, shoulder presses and flies, tricep extensions, and more. The 36-minute instructional DVD, meanwhile, walks you through a complete weight workout. The dumbbell kit also comes with a storage tray to reduce clutter.

Users should always consult their personal physician before beginning any diet or exercise program.

About Jillian Michaels
Jillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit series The Biggest Loser and Losing It with Jillian. She motivates nearly 13 million TV viewers on The Biggest Loser ever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also a New York Times bestselling author of three books: The Master Your Metabolism Cookbook, Master Your Metabolism, and Making the Cut. In addition, her DVDs--which include Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism--are consistent top sellers.

Jillian Michaels 2-3lb Dumbbell set

Strengthen and tone your biceps, triceps, and other upper body muscles with this set of Valeo 8-pound hand weights. The weights--which boast a comfortable, nonslip neoprene coating--are ideal for everything from curls to flies to tricep extensions. When used regularly, they can improve muscle tone and core strength during any type of aerobic exercise or fitness training. The weights, which are also available in 2-, 3-, 5-, and 10-pound versions, come with an exercise wall chart.

About Valeo
Valeo introduced its very first product--the original Classic Belt--in 1988. Today, the company builds on that solid reputation by continuing to develop and deliver products of uncompromising quality and value. Valeo offers an extensive line of both fitness and workplace safety accessories to help you perform your best. From back supports to jump ropes, Valeo is your source for all of your wellness needs.

Neoprene coating provides a comfortable non-slip grip. Helps improve muscle tone and core strength. Enhances all aerobic exercise and fitness training. Available in 2, 3, 5, 8 and 10 lb. weights. Includes exercise wall chart. Sold in pairs

Weight training with free weights remains one of the fastest, most effective ways to build strength and muscle mass, and this simple yet comprehensive set of gear from US Weight helps you do just that.

The 105-pound set includes:

• Two 20-pound weights
• Four ten-pound weights
• Two eight-pound weights
• Two locking spring clips
• One heavy-duty, four-pound straight bar
• Informative, user-friendly training guide

The straight bar has textured, nonslip grips and a patented design, and each coated weight is easy on your floor and rust-resistant.

Warranty
US Weight equipment includes a limited 90-day manufacturer's warranty against defects in materials and workmanship.

The US Weight 100 lb. Traditional Weight Set offers the perfect set up for reaching your personal strength and fitness goals! Each set includes two 20 lb. weights, four 10 lb. weights, two 8 lb. weights, two locking spring clips, and one 4 lb. heavy-duty straight bar with textured grips and a patented design. The heavy-duty vinyl weights are floor-friendly and rust-resistant! The Traditional Weight Set includes an informative and easy-to-read user guide.

Champion Hex Dumbell With Ergo Handle Grips?are?designed for comfort and safety.?Handles are knurled for secure grip as to all our hex dumbbells are built to precision specs.

SOLD IN SINGLES NOT SETS!

Offering an ideal combination of performance and space-saving ingenuity, the Universal Power Pak dumbbell and stand set is a great choice for athletes and beginning weight trainers alike. The Power Pak dumbbells--which adjust from 4 to 45 pounds in 5-pound increments--work just like a weight stack at the gym. When you want to change weights, simply move the weight selector dial to the appropriate setting. As you lift the handle, the weights lift with you, turning your 10-pound dumbbell into a 20-pound, 30-pound, or 40-pound dumbbell. The dumbbell set lets you perform everything from light tricep extensions to bicep curls to incline bench press, all with a single dumbbell set. No more cluttering up your workout space with dozens of weights, or trudging across the room to grab new dumbbells each time you switch exercises.

The set also includes a Universal stand that lets you store your dumbbells in a single location. The stand includes two cradles that are custom sized for the Power Pak dumbbells, holding them at an ideal height for quick access. Plus, the stand makes it easy to reach the weight selector dial, so you can adjust the Power Pak dumbbells in just a few quick seconds. The dumbbells and stand carry a one-year warranty.

Specifications:

Choose from more than 30 different exercises to stay in shape.
The Universal Power-Pak 445 dumbbells adjust from 4 pounds to 45 pounds of weight.

• Weight Range: 4 to 45 lbs for each dumbbell
• Exercises Available: 30+
• Weight Settings: 9
• Weight Settings in pounds: 4, 10, 15, 20, 25, 30, 35, 40 and 45
• Dumbbell Dimensions (Each): 14 inches long by 15 inches wide by 7 inches tall
• Weight (Each): 45 pounds

Leg Exercises:

• Wide squats
• Calf raises
• Stationary lunges
• Stiff-leg dead lift
• Reverse lunge
• Side lunge

Back Exercises:

• Alternating rows
• Wide row
• Dead lift

Chest Exercises:

• Flat chest press
• Incline chest press
• Flat fly
• Incline fly
• Decline chest press

Abdominal Exercises:

• Ab crunch
• Reverse crunch
• Lying trunk rotation
• Twisting side crunch
• Lying leg raise

Arm Exercises:

• Standing curls
• Concentration curls
• Incline bench curls
• Scott curls
• Overhead triceps extension
• Triceps kickback
• Lying triceps extension
• Hammer curls

Shoulder Exercises:

• Standing shoulder press
• Lateral raise
• Seated overhead press
• Front raise
• Rear delt row
• Shrugs

Get in shape with the Nautilus® PowerPak® dumbbells. These weights adjust from 4 to 45 lbs at the twist of a dial, so you can get a complete resistance workout without tons of space-hogging equipment.

Jillian Michaels Ultimate Adjustable Speed Dumbbell Set of 2. Replace an Entire Set of Weights in 1 Set! Sculpt and tone your muscles without cluttering up your workout area with this pair of Jillian Michaels Ultimate speed dumbbells. The speed dumbbells adjust from 2.5 pounds to 12.5 pounds each, letting you increase your intensity level without buying whole new weights. The design not only saves money, but also space, as this single dumbbell set does the work of eight traditional dumbbells. The set includes two soft-grip dumbbell handles, adjustable weights, a storage tray, and an exercise chart. Features Include: 2- 12.5 lb. Adjustable Adjusts from 2.5 12.5 lbs. SpaceSaver Design Soft-Grip Handles Storage Tray Exercise Chart Included Dimensions: 12.5 lb. Dumbbell Set - 13"L x 10"W x 7"H

Sculpt and tone your muscles without cluttering up your workout area with this pair of Jillian Michaels Ultimate speed dumbbells. The speed dumbbells adjust from 2.5 pounds to 12.5 pounds each, letting you increase your intensity level without buying whole new weights. The design not only saves money, but also space, as this single dumbbell set does the work of eight traditional dumbbells. The set includes two soft-grip dumbbell handles, adjustable weights, a storage tray, and an exercise chart.

Users should always consult their personal physician before beginning any diet or exercise program.

About Jillian Michaels
Jillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit series The Biggest Loser and Losing It with Jillian. She motivates nearly 13 million TV viewers on The Biggest Loser ever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also a New York Times bestselling author of three books: The Master Your Metabolism Cookbook, Master Your Metabolism, and Making the Cut. In addition, her DVDs--which include Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism--are consistent top sellers.

Sold in pairs

Body-Solid Dumbbells Sold individually. Feature durability that simply can't be matched. It resists cracking and fading while protecting floors and equipment. Made from solid cast iron with a 6-sided anti-roll design and encased in virgin rubber

Prevent damage to floors by using these Hex Dumbbells with Rubber Heads and Ergo handgrips. The Ergo design helps to reduce fatigue and maximize comfort. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.