Exercise and Fitness Strength Training Home Gyms

Build strength, power and mobility from any door in your home, with the TRX Pro Pack Home Suspension Training Program. Weighing less than 2-pounds and fitting inside a lunch bag, this innovative home gym builds strength, increases flexibility, and develops core stability and power--anytime you want, anywhere you want. All you need is a door, a tree branch, or any number of easy anchor points.

The Pro Pack with Door Anchor includes the TRX Suspension Training P2 Model used by pro-athletes, the US military, and top trainers everywhere. Rated for up to 1000 pounds the system mounts to any sturdy door with the TRX Door Anchor. A 65-minute Basic Training DVD and full-color 35-page Workout Guide get you started and 2 bonus workouts--the TRX Endurance Circuit and the TRX Metabolic Blast--keep you on the path to greater strength and fitness.

What's in the Box?
TRX Suspension Training P2 Model, TRX Door Anchor, 65-minute Basic Training DVD, full-color 35 page Workout Guide, TRX Endurance Circuit and TRX Metabolic Blast bonus workouts, TRX Mesh Carrying Bag

You don't need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. So all of your fitness bases are covered in this TRX starter kit, we've included the following: TRX Suspension Training P2 Model which features all new modular anchoring interface; TRX Door Anchor; 65 minute Basic Training DVD and full-color 35 page Workout Guide; 2 In box printed workouts: TRX Endurance Circuit and TRX Metabolic Blast; TRX Storage Bag; 30 day 100% satisfaction guarantee.

Weider Total Body Works 5000If you're looking for a total body workout regardless of your fitness level, the Weider Total Body Works 5000 won't let you down! This system uses your own body weight for natural resistance and can be used in conjunction with four adjustable Power Bands to give you an even more challenging workout. Plus, with the free workout guide, you won't find yourself bored with the same routine every time. When you're done, simply slide it away until next time.

With over 50 body-shaping exercises and a space saving design, the Total Body Works 5000 home gym helps you firm, tighten, and define your entire body from home. The versatile system helps you define and shape your arms, shoulders, back, abs, hips, thighs, and calves--all while you increase your overall strength and flexibility.

The Total Body Works 5000 features durable resistance bands that turn your own body weight into natural resistance for a wide variety of exercises. For greater challenge you can use the resistance bands to increase the weight resistance beyond your own body weight, providing up to 50 pounds of additional resistance--without bulky dumbbells or weight plates. By changing the glide board to any of seven incline options, you can easily increase or decrease the intensity of your workout. All together, the system's unrestricted cable and pulley system offers you greater versatility and range of motion, allowing for a wider variety of exercises that strengthen your muscles and increase your flexibility.

Coming in a home-smart design that won't over take the room, the Total Body Works 5000 Gym folds up and slides away for convenient storage. The gym comes with a workout guide included that will help you focus your routine and perform all the available exercises safely and effectively. The Total Body Works 5000 measures 71 inches long by 49.5 inches high by 26.5 inches wide. Order with confidence--the Total Body Works 5000 comes with a 30-day satisfaction guarantee and is backed by a 90-day warranty against defects in materials and workmanship.

Features:

• Over 50 Body-Shaping Exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves
• Body Weight Resistance System turns your body weight into natural resistance for a wide variety of exercises
• Four Adjustable Power Bands increase weight resistance--providing up to 50 pounds of additional resistance
• Unrestricted cable and pulley system provide versatility and great range of motion for a wide variety of exercises that strengthen muscle and increase flexibility
• Space Saving Design with convenient slide away technology for quick and easy storage
• 7 Adjustable Incline options allow you to increase or decrease the intensity of your workout
• Workout Guide included
• Dimensions: 49.5 x 26.5 x 71 inches (HxWxL)

Manufacturer Warranty:
90-day limited

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

• Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you're exercising
• Number of available exercises: 30+
• Height: 81 inches (205 cm)
• Length: 84 inches (213 cm)
• Width: 38 inches (97 cm)
• Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)
• 210 pounds of Power Rod resistance
• Four-inch upholstered roller cushions for leg extension and leg curl
• Horizontal bench press
• Triple function hand grips for lat pull down
• Built-in cardio rowing machine
• Folds for easy storage

Exercises:

Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns

Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days

Please allow 4-6 for delivery

Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: a Pilates kit that helps you improve your range of motion and balance; a leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability.

The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:

The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage.

• Start It Up: An introductory Total Gym XLS workout
• 6-8 Minute Workout: 12 work-along workouts for men and women pressed for time
• Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles
• Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home
• Body Makeover for Total Gym: High-energy, high-powered workout
• Simple at-a-glance exercise wall chart with 35 exercises
• Total Gym training deck
• Dan Isaacson's nutritional program and meal plan

About Total Gym
Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product's inventors introduced the product to Chuck Norris 30 years ago. Norris--who calls it his "lean, mean exercise machine"--still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.

Bowflex 310-lb. Rod Upgrade Upgrade your Bowflex Home Gym from 210 to 310 lbs. of Power Rod Resistance. Designed for the Bowflex Power Pro, Bowflex Motivator (not the Motivator 2), Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Sport and Bowflex Blaze. Order Today! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 310-lb. Rod Upgrade

Have you maxed out the weight on your Bowflex Power Rod home gym? Enter the Bowflex rod upgrade, which includes two 50-pound rod attachments that increase the total resistance to 310 pounds. Precisely manufactured under the strictest quality-control measures, the rod upgrade is compatible with the Bowflex Power Pro, Motivator, Xtreme, Xtreme 2, Sport, and Blaze series models. Note: the upgrade does not support the Ultimate or Motivator 2 models. As with all Bowflex rod upgrades, the 310-pound version carries a lifetime warranty.

Iron Gym Push Up Rotating Push Up Grips Get strong...Get ripped...Quick! Grips rotate to target more muscles and reduce joint strain. Non slip base is great for any floor surface. Iron Gym Rotating Push Up Grips allow arms and shoulders to move naturally. More muscles are targeted more effectively while reducing strain on wrists and joints. Strengthen and tone your chest, shoulders, arms, back and abs...fast! It is the ultimate upper body workout. Work on any floor surface and are portable. Strengthens and tones: Chest Back Arms Abs Shoulders And more! Features: Smooth ball bearing rotation Non slip grips and base Supports up to 400 lbs Portable Worout and nutrition guide included Includes: 1 x Set of 2 Iron Gym Push Up Rotating Push Up Grips Nutrition and workout guide

The New TRX FORCE Kit: Tactical includes the updated, ultra-durable, and portable TRX Tactical Suspension Trainer to help you builds strength, power, mobility & core stability. Also included are two TRX FORCE Training DVD's, ruggedized exercise Guide, running bag for easy transport, door anchor and Xtender Strap.

The New 3000 Trainer comes with a larger D-Ring, high impact workout handles, new easy slide adjuster and a much stronger cam buckle.

The system comes with one 1" webbing strap with built-in handles and foot-loop, one 1" Anywhere-Cam-Buckle-Strap with built in Door Anchor. Simply use the Cam Buckle at the Anywhere-Cam-Buckle-Strap to set the desired height of the system. You also receive a 6 by 9 inch drawstring bag to store your workout system. The system does not come with training manual or DVD, however, you can go to one of the many web sites that provide free instructions on how to perform the different types of suspension exercises, by performing a search for suspension training exercise.

Suitable for everyone from beginners to professional athletes, Jungle Gym allows you to use your own body weight for an amazing set of exercises that work you from head to toe. Challenge your upper body with push-ups, tricep layouts, chest flys, dips and chin-ups. Push the limits of your lower body with hip extensions, leg curls, squats and lunges. And sculpt a rock-hard core with incline planes, knees-to-elbows, and roll-outs.

What's in the Box?

• One 16 feet of high-density suspension straps with patented two-way steel buckles
• Two Foot straps
• One Instructional DVD with brochure by fitness expert Jon Hinds

Features:

• Get excellent upper body strengthening with your own weight
• Portable, easy to get started
• Perfect for beginners to experts

Suitable for everyone-from beginners to professional athletes-Jungle Gym allows you to use your own body weight for an amazing set of exercises that work you from head to toe. Challenge your upper body with push-ups, tricep layouts, chest flys, dips and chin-ups. Push the limits of your lower body with hip extensions, leg curls, squats and lunges. And get a rock hard core with incline planes, knees-to-elbows and roll-outs.

Introducing the newest TRX - The Rip Trainer. Using an innovative resistance cord system to create a variable, unbalanced load, it engages and helps to develop core strength, explosive power, flexibility, and endurance through movement patterns related to everyday life and sport. The Rip Trainer is scalable to all levels of fitness, easily portable and can be used virtually anywhere by attaching it to any secure anchor point. This kit includes a 30-minute real-time workout DVD, as well as set up, safety and use instructions. You'll also find a 25-page, 18-exercise workout guide, a protective foam door anchor and a lightweight carrying bag. All TRX trainers come with a 30-day, satisfaction guarantee and a one year limited replacement warranty covering any defects in the product's materials or manufacturing.

Got a door? Then you got a gym. The Body by Jake Tower 200 slides onto any door within seconds, giving you 200 pounds of explosive resistance to help you get bigger and stronger within 30 days. The Tower 200 is equipped with a pair of multi-tension power cords, which help you work your arms, chest, shoulders, back, abs, and legs. The cords support more than 200 exercises in all, including all the basics and a host of specialized, muscle-isolating routines. Users who are ready to get really crazy can try the "mother of all workouts"--Randy Couture's MMA-inspired 11-minute body shredding routine, which includes such moves as the Warrior, the Demon, and the Freak. Best of all, the Tower 200 is tough yet non-obtrusive, with a durable steel frame that's designed so it won't mess up your door. Built to fit on any door in the house, office, or dorm, the Tower 200 carries a limited lifetime warranty.

Got a door? Then you got a gym. The Body by Jake Tower 200 slides onto any door within seconds, giving you 200 pounds of explosive resistance to help you get bigger and stronger within 30 days. The Tower 200 is equipped with a pair of multi-tension power cords, which help you work your arms, chest, shoulders, back, abs, and legs. The cords support more than 200 exercises in all, including all the basics and a host of specialized, muscle-isolating routines. Users who are ready to get really crazy can try the "mother of all workouts"--Randy Couture's MMA-inspired 11-minute body shredding routine, which includes such moves as the Warrior, the Demon, and the Freak. Best of all, the Tower 200 is tough yet non-obtrusive, with a durable steel frame that's designed so it won't mess up your door. Built to fit on any door in the house, office, or dorm, the Tower 200 carries a limited lifetime warranty.

Built for Total Gym Workout Machines, the Ab Crunch Accessory is designed to firm and tone your abdominal muscles quickly and efficiently. Offering over 10 ab-sculpting exercises, the Ab Crunch targets every inch of your abs without the discomfort of sit ups or crunches. The Ab Crunch accessory comes with the Total Gym AbCrunch Workout DVD to guide you to a tighter, stronger midline.

Total Gym AbCrunch Workout DVD
This fast paced program led by Total Gym Master Trainer, Rob Glick, shows you how to maximize your Total Gym workout using the AbCrunch with nine beginner to advanced exercises. The DVD then provides four workout sequences to match your fitness level that will help you burn fat around your mid-section, as well as strengthen your back, legs, and glutes.

The Ab Crunch Accessory allows you to perform over 10 core strengthening moves.

Get the Abs of your dreams with our best-selling Total Gym AbCrunch Accessory! Easier than sit-ups or crunches, simply attach to your Total Gym to firm & tone your abs while building core strength. Over 10 ab-sculpting exercises included – it’s fun, fast and effective!

Each piece of equipment in the set features instructional poses printed directly on its surface.

Coming complete with everything you need to achieve total-body fitness, this six-piece, illustrated home fitness kit is a compact, space-saving solution to in-home fitness. In a clever design touch, each piece has instructional illustrations printed directly on its surface, providing you with quick-reference convenience and motivation.

The kit includes:

• 12 exercises printed on the grey 65-centimeter TRAINERball to strengthen and define the core (pump included)
• 26 exercises printed on the three-foot TRAINERband latex resistance band, designed to increase strength and flexibility
• 12 exercises printed on the four-inch diameter TRAINERroller to help balance and restore circulation, flexibility, and range of motion
• 54 exercises printed on the two-sided TRAINERmat ab and weight loss workouts that can help you get leaner and stronger
• Perfect-Form instructional DVD, four-week meal plan, and 60-day workout program

500001 Features: -Gym in a box. -Dimensions: 68" H x 24" W x 6" D.

Bowflex 410-lb. Rod Upgrade Upgrade your Bowflex Home Gym to 410 lbs. of Power Rod resistance. Designed for the Bowflex Ultimate, Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Elite. Prior upgrade from 210 to 310 lbs. is required for Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Blaze and Trade and Bowflex Sport and Trade models. Order Now! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 410-lb. Rod Upgrade

The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.

The Blaze allows for more than 60 exercises and offers 210 pounds of Power Rod resistance.

Feature Details:

• Number of Exercises: 60
• Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
• Lat tower with angled lat bar helps build back and shoulder muscles quickly
• Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
• Leg Extension/leg curl attachment helps develop strong, muscular legs
• Sliding seat rail allows you to perform aerobic rowing and leg presses
• Triple function hand-grip/ankle cuffs
• Multiple cable/pulley positions enable custom workouts
• Dimensions: 90 inches long by 38 inches wide by 83 inches tall
• Folded Footprint: 52 inches long by 38 inches wide
• Workout Area: 8 feet, 4 inches by 6 feet, 6 inches

Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den. Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health. And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts. But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training. Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break. In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free.

The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine. Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication.

Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength. Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals. Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.

What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.

Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods

Look good and feel great working out with this Bowflex® Blaze™ home gym, which allows you to perform over 60 gym-quality exercises from the comfort of your own home. The Bowflex® Power Rod® unit offers resistance or weight that feels as good or better than free weights without the inertia or risk of join pain usually associated with free weights. The sliding seat rails for rowing add an aerobic element to your workouts.

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you're exercising
• Number of available exercises: 50+
• No-change cable pulley system
• 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
• Four-inch upholstered roller cushions for leg extension and leg curl
• Vertical bench press
• Triple function hand grips for lat pull down
• Triple function ankle cuff grips
• Leg Attachment
• Height: 83 inches (211 cm)
• Length 64 inches (163 cm)
• Width 41 inches (104 cm)
• Workout Area: 100 x 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)

Exercises:

Bench Press Decline Bench Press Incline Bench Press Crossover High Rear Delt Rows Seated Shoulder Press Shoulder Shrug Lateral Shoulder Raise Shoulder Rotator Cuff (internal) Shoulder Rotator Cuff (external)

Standing Low Back Extension Narrow Pulldowns Stiff-Arm Pulldowns Reverse Grip Pulldown Triceps Pushdown Triceps Extension Seated Biceps Curl Triceps Kickback Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Squat Standing Calf Raise Standing Hip Extension (knee bent) Standing Hip Adduction Standing Hip Abduction Hip Flexion

Manufacturer's Warranty
Frame - one year; Rods - seven years; Parts - 60 days

Looking for a space- and time-saving workout, all at a great price? The Bowflex(r) PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets - all in a compact, space-saving design.

Package includes: TRX Trainer Carry Sack Written instruction manual and DVD Carry sack Do no disturb sign

Designed by a Navy SEAL as a go-anywhere workout, the TRX Suspension Professional Trainer is a complete total-body training tool that helps athletes, military personnel, and fitness pros around the world take their performance to the next level. The TRX Suspension Professional Trainer is built around a set of nylon straps that create resistance from two sources always at your disposal: your body weight and gravity. Simply lock the straps to any elevated fixture--such as a pull-up bar, door, or tree branch--and you'll unlock new dimensions in your training.

The TRX Suspension Professional Trainer uses your body weight to create resistance.

The trainer offers a host of valuable benefits: it's easy to set up and highly portable, with a compact, lightweight design that works at home or on the go. If the gym isn't your thing or you want to work out in the privacy of your home, backyard, or hotel, this practical solution will make sure you can stay fit. It also lets you perform hundreds of functional exercises, so you can build strength, flexibility, core stability, and endurance. Perhaps most importantly, the TRX Suspension Professional Trainer supports all fitness levels and goals. By letting you harness your own body weight to create resistance, you can easily adjust the degree of difficulty (from 5 to 100 percent of your body weight) whether you're a beginner or an experienced athlete.

The TRX Suspension Trainer Professional starts with a pair of nylon straps, each of which features an integrated foot cradle for ground-based training along with a club-grade grip. The All-Body Xpress, Vol. 1 DVD, meanwhile, offers multiple cardiovascular and spot-training exercises that target all the major muscle groups in just 25 minutes. If that's too short, you can double up the routine for maximum endurance and strength building. The DVD also includes a bonus warm-up routine, expert tips and techniques, and a complete, waterproof fold-out usage and setup guide. Finally, the bundle comes with a lightweight, durable mesh storage bag with a drawstring closure.

The Bodyblade Classic Kit was Designed for rehabilitation, stabilization, strength, endurance, power and balance/Coordination. The Bodyblade is a four-foot core strength trainer that is unlike any other piece of exercise equipment on the market today. In addition, Bodyblade will directly impact whatever sport you play by specifically targeting those muscle groups used in a particular sport.

IN STOCK - The NEW RED HANDLE "Professional & Gym Quality" Bullworker in design and craftsmanship. Super Smooth, Super Quiet. Custom FULL-SIZE rubber coated handles. 100% increase in resistance and custom Carry Case. Before you purchase ANY Bullworker; answer TWO Questions: Does it have steel-cables? (Steel-Cable models are the STRONGEST). Does it have adjustable cable grips? (There is a reason all gym quality cable exercise equipment have handles COMFORT). WHEN YOUR HANDS ARE COMFORTABLE IN EXERCISING, YOU WILL CONTINUE. This is the "Professional & Gym Quality" of Bullworkers in design and craftsmanship. Full size in the original design with adjustable cable grips for hand pulling comfort. The Classic is back and BETTER than ever. The FASTEST Muscle building principles known from a single product. The 7-second hold with visual improvement every day. Beginners double their strength in 30 days or less. A new body in 90 Days. A full-size Classic by Bullworker: Greater Resistance - Greater compression distance - 3 adjustable cable grips for all your cable pulls - Steel-etched Powermeter - Instructional Chart - FREE carry case. 36 inches of Steel designed to give you the traditional workout for: Strength - Tone - Flexibility - Endurance - Isometric - Isotonic - Iso-Motion - Power Stretching - Sit-at-Home Fitness Quality Products - Factual Statements - Real Results, GUARANTEED or your money back. Stop breaking elastic bands and PUSH STEEL. This item DOES NOT include a DVD. This is the largest full size Bullworker you can buy, GUARANTEED a full 5 years against mechanical defects. International Buyers responsible for any VAT fees.