Exercise and Fitness Yoga Starter Sets

The following exercise and fitness yoga starter sets are currently the best sellers. Find the product that best meets your needs and then click on it for detailed info.

Gaiam Yoga For Beginners Kit

By: Gaiam
Our price: $24.99
List price: $29.98
You save $4.99 ( 17%)

Contains essentials needed to start your Yoga practice
Includes alignment yoga mat, block, strap and DVD
High fashion and functional I Ching mat aids in alignment
Programs include AM yoga program (24-minutes)

Product Description

Midwest Sports Tennis Outlet offers the Gaiam Yoga Beginners kit including a mat, block, and dvds, to add yoga to your tennis fitness routine.

Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee's expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner's Kit is an ideal way to ease yoga into your daily routine.

Kit includes:

Full-length instruction DVD with 2 workouts plus bonus meditation program, and a guide to using props and accompanying prop workout (60 minutes).

yoga mat (68"L x 24"W x 3mm) with alignment marks to help guide hand and foot placement.

yoga block (9"L x 6"W x 4"H) for proper positioning and support.

D-ring yoga strap (6') to lengthen and align stretches

Product Description

Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner's Kit is an ideal way to ease yoga into your daily routine. Kit also includes an alignment yoga mat, a yoga brick, a six-foot yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine.

What's in the Box?

Two full-length yoga workouts and props training with Yoga Beginner's Experience DVD (lessons detailed below)
Bonus seated guided meditation
Yoga brick for proper positioning and support
Alignment yoga mat to help guide hand and foot placement
Yoga strap to lengthen and align stretches; 6-feet long

A.M. Yoga: 20 minutes
Get a productive start to the day with this 20-minute workout designed to open your body and center your mind. Taking a few minutes in the morning to find clarity and peace can give meaning to the rest of your day.

Daily Yoga: 20 minutes
This gentle program will help increase circulation and mobility and invigorate you when you feel low on energy. Concludes with a restful and rejuvenating three-minute conscious relaxation.

Prop Intro: 8 minutes
Learn how yoga props (brick, strap and mat) can guide you into good habits as you cultivate your yoga practice. With proper technique, these tools will have you moving like an expert from the very start.

Seated Meditation Preparation: 10 minutes
Before you enter into meditation, take a few minutes to prepare your body and mind. These simple stretches ready you for a deeper state of consciousness. The perfect end to an active yoga session.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Gaiam Grippy Yoga Sock and Glove Set

By: Gaiam
Our price: $14.99
List price: $19.98
You save $4.99 ( 25%)

Bonus ? Downloadable Yoga practice -- Downloads.gaiam.com/socsandgloves
Socks: Small/Medium - Women?s shoe 5-10/Men?s shoe 4-9
Socks - 80% Cotton / 16% Nylon / 2% Elastane 2% Rubber - Exclusive of Decoration
Gloves: One Size Fits Most
Gloves - 85% Cotton, 10% Nylon, 5% Elastane - Exclusive of Decoration

Product Description

The product is not eligible for priority shipping (colors may vary)

Sunny Health & Fitness Yoga Kit

By: Sunny Health & Fitness
Our price: $21.71
List price: $39.99
You save $18.28 ( 46%)

Includes a Non-Slip Mat, 2 Yoga Blocks and a 100% Cotton Yoga Strap
Use the Mat for Your Yoga and Stretching Exercise
The Blocks and Strap will Help Get You into Position

Product Description

Sunny Health and Fitness Yoga Set

Stratusphere Living By Trish Stratus Yoga Fitness DVD Total Mind & Body Workout

By: Homedics
Our price:
List price: $29.99
You save ( %)

Designed by fitness icon Trish Stratus
Target every muscle group in just 10 minutes a day
Want a workout that gives you lean yoga lines and the strength of resistance training
Short on time? Each 10 minute routine is designed to fit your busy schedule
Includes 2 great workouts; either get your sweat on, or get your Zen on

Product Description

2 Great Workouts. You can get your sweat on with Team Stratusphere or get your Zen on and follow along with Trish as she practices to original music inspired by her movement. Includes 5 routines that will help increase your heart rate and burn calories. The 5 routines include Lean Legs & Glutes, Toned Biceps & Triceps, Sculpted Shoulders & Calves, Defined Chest & Back, and Tight Abs & Core. With a consistant routine, you too can have a body and mind to be proud of. Running time: 100 minutes.

Danskin Now Yoga Kit

By: ICON Health and Fitness
Our price: $20.00
List price: $29.99
You save $9.99 ( 33%)

Classic Sticky Yoga Mat
25 cm Flex Ball
One light Resistance Band
6' Yoga Strap
Exercise DVD and Chart

Product Description

Practice yoga in the comfort of your home with a seven-piece kit that's designed to help improve strength and flexibility. Complete with a flex ball and yoga mat, it's an economical alternative--or complement--to regular gym and fitness studio sessions.

The Firm Yoga Beginner Kit - Mat Color May Vary

By: The Firm
Our price: $24.51
List price: $24.98
You save $0.47 ( 2%)

Includes mat (mat color may vary), stretching strap, yoga brick, and instructional DVD
Mat features safe, non-slip surface for balances and poses
Easy-to-grasp foam brick supports posture and stability
Cotton stretching strap improves flexibility
Includes 30-minutes beginner-friendly yoga DVD

Product Description

The Firm's philosophy of cardio plus strength training takes yoga to new places. Get your heart beating faster - and let your body offer the weight resistance. This Yoga for Beginner's Kit is the ideal, entry-level package to get your full-body workout started. The all-important Yoga Mat gives you comfortable cushioning and keeps your feet firmly planted. The Yoga Brick and Yoga Strap help you get the benefit of advanced poses without the advanced skill. As a BONUS, you'll also receive the easy-to-follow Slim Solutions Yoga Beginners DVD Workout (30-minutes). You'll move through a series of beginner yoga poses that will strengthen your back, legs and abdominals. These poses also stretch and lengthen tired, tight muscles, while giving you a relaxed, refreshed feeling. The Firm's Master Instructor Allie DelRio Pointer leads you through simple poses and shows you how to use the strap and the block to get the most of the poses. The Firm Yoga for Beginners Kit comprises: Yoga Mat (Pink) Yoga Block (Purple) Yoga Strap (Purple) Yoga Beginners DVD Workout DVD - running time: 30-minutes

Product Description

The Firm Yoga Kit features everything you need to begin practicing at home: a yoga mat, a stretching strap, a foam yoga brick and a 30-minute instructional DVD. The firm, cushioned mat provides you with a safe, non-slip surface for balances and poses. An easy-to-grasp foam brick supports your posture and stability as you learn different positions and the cotton stretching strap helps you to improve your flexibility simply, safely, and effectively. Included with the mat is a beginner-friendly yoga DVD that takes you through the basic steps. Lightweight and compact, the kit stores easily and is perfect for travel.

GYROKINESIS(R) DVD, Level I Format 1

By:
Our price:

Yoga Kit With Yoga Accessories

By: Healiohealth
Our price:
List price: $22.50
You save ( %)

Yoga Kit With Yoga Accessories includes a non-slip mat, 2 yoga blocks and a 100% cotton yoga strap.
Can use the Yoga mat for yoga and stretching exercise.
Yoga blocks and yoga strap will help get you into position.
Yoga kit cotton yoga strap helps you to grasp and stretch limbs typically out of reach.
Yoga kit comes with 2 yoga blocks which are lightweight and easy to carry.

Product Description

Yoga Kit With Yoga Accessories includes everything you need for your perfect yoga workout, a yoga mat, lightweight yoga blocks and a yoga strap. Yoga can compliment existing workout, or it can be your sole form of exercise. Yoga an ancient system of body & mind exercise that offers benefits in flexibility, greater strength and concentration. Yoga mat, non-slip sticky surface, with a smooth soft feel, minimum stretch, light weight, and easy to roll up or fold for transport! yoga mat provides a stable, non-slip surface for any style of yoga. Yoga blocks are designed to allow you to modify your poses to better fit your individual flexibility, deepen your stretches, help you to safely and accurately achieve total body alignment and give you a better yoga workout. Yoga kit comes with 2 yoga blocks which are lightweight and easy to carry. Yoga kit cotton yoga strap helps you to grasp and stretch limbs typically out of reach.

Yoga Kit For Beginners and Intermediates - Mat, Foam Block, Strap, Mat Bag

By: Bean Products
Our price:

1/8" X 24" x 68" Yoga Sticky Mat
1 - 3" Foam Yoga Block
72" Yoga Strap
Mat Bag
Made in the USA

Product Description

Everything you need for your yoga practice and workout. Non-slip yoga sticky mat provides a secure and comfortable surface for your asanas, 2 foam blocks allow for safe positioning and support, 6ft. cotton yoga strap extends your reach and can be used for numerous restorative positions. This kit is designed by Yoga Professionals to help beginners and intermediate levels. A great down to earth value.

GYROKINESIS® Breathing Program Short Version with Wave Series Standing

By: Gyrotonic Sales Corp
Our price:

Integrate Dynamic Movement with Breathwork. Breath not just with respiratory system, but entire body's system
Unique Standing Movements, done fluidly.
Guided by creator Juliu Horvath
Clean the body of unwanted toxins
Strenghten the entire nervous system

Product Description

This DVD contains an exercise program that forms part of the latest evolution of Juliu Horvath's Gyrokinesis Methodology, the Breathing Program, Short Version, coupled with the Wave Series, Standing. This shorter version of the Breathing Program complements nicely the Extended Version Breathing program, which is contained on another DVD in this series, and this Short Version is great for when one has little time, such as before work in the morning, during a mid-day break or in the evening. The Wave Series, Standing contains an exercise program that one can perform by itself or in conjunction with any of the 4 other programs contained in this 3 DVD series, and is a perfect example of the fluid and organic nature of all Gyrokinesis exercises. An included booklet details each exercise and provides a written companion to the DVD. Approximate time of the Breathing Program, Short Version: 10 minutes. Approximate time of the Wave Series, Standing: 18 minutes. Total exercise time 28 minutes A 22 minute interview of Juliu Horvath is also included. Total DVD time 60 minutes

SPRI YSK-R2 Yoga Starter Kit with Yoga Mat, Two 6" x 9" x 4" Foam Blocks, 6' Cotton Yoga Strap, and Yoga Postures Poster

By: SPRI
Our price: $37.99
List price: $39.99
You save $2.00 ( 5%)

Includes studio quality "sticky" mat, Two foam blocks, cotton strap, a yoga posture poster and a yoga CD
Two Durable and light weight 4 by 6 by 9 inch foam blocks helps provide support for many poses
Mat measures 68 by 24 by 1/8 inches
6 foot cotton strap has an easy to adjust cinch buckle to assist in stretching exercises and reclined poses
Dimensions 10.25 inches wide, 21.25 inches long, 4.25 inches deep; weighs 3.9 pounds

Product Description

Clear your mind, unload your stress and spend some quality time improving you! The Yoga Starter Kit is the perfect way to begin exploring the amazing world of yoga. Including a yoga sticky mat (68Lx24Wx1/8D), 2 foam blocks, 6ft cotton strap, yoga postures poster and yoga CD, the kit is designed to help you calm your mind and increase your concentration through yoga. As you practice yoga, you will lengthen your muscles, stimulate circulation and improve your overall well-being. Who could ask for more?

Product Description

For beginning yoga students, this starter kit comes packed with all the necessary equipment. First and foremost is a 68-by-24-inch purple sticky mat that adheres to any floor surface. It won't shift as you move into new poses or cause feet to slide so you can turn all your attention toward your breathing. At 1/8-inch thick, the mat provides good insulation from cold studio floors, and offers a fair amount of cushion on wrists during potentially straining poses, such as downward-facing dog or plank. At just over 2-1/2 pounds, this mat is lightweight enough to carry to and from the yoga studio and rolls up for easy transportation or storage. Other props include a 4-by-6-by-9-inch lightweight foam block that provides additional support, and a 6-foot cotton strap with an adjustable cinch buckle to help deepen your stretch during reclining poses. A 10-by-28-inch color poster displays all the standard poses, and is perfect to hang up for easy reference in the area where you practice. --Cristina Vaamonde

Gaiam Mari Winsor's Pilates Bootcamp Kit

By: Gaiam
Our price: $17.55
List price: $19.98
You save $2.43 ( 12%)

Pilates workout DVD with pair of 1-pound hand weights
Rapid-fire routine combines resistance and cardio
Detailed DVD exercises make program easy to follow
Burns fat and tones muscles in 20 minutes per day
Hosted by renowned Pilates expert Mari Winsor

Product Description

Burn fat and firm up in no time with the Pilates Bootcamp workout. Created by famed Pilates trainer Mari Winsor, the rapid-fire routine combines graceful signature Pilates moves with hand-weight exercises (the DVD comes with two 1-pound hand weights), helping create a resistance workout guaranteed to accelerate sculpting and toning. Plus, the workout is only 20 minutes long, so you don't have to spend a ton of time to enjoy the benefits of a long, lean Pilates body. Best of all, Winsor brings her unique and elegant style to these sessions, with detailed instructions that make the programs easy to follow no matter your skill level. Features: Pilates workout DVD with pair of 1-pound hand weights Rapid-fire routine combines resistance and cardio Detailed DVD exercises make program easy to follow Burns fat and tones muscles in 20 minutes per day Hosted by renowned Pilates expert Mari Winsor Brand: SPRI Model: 05-54536 Condition: New

Product Description

Burn fat and firm up in no time with the Pilates Bootcamp workout. Created by famed Pilates trainer Mari Winsor, the rapid-fire routine combines graceful signature Pilates moves with hand-weight exercises (the DVD comes with two 1-pound hand weights), helping create a resistance workout guaranteed to accelerate sculpting and toning. Plus, the workout is only 20 minutes long, so you don't have to spend a ton of time to enjoy the benefits of a long, lean Pilates body. Best of all, Winsor brings her unique and elegant style to these sessions, with detailed instructions that make the programs easy to follow no matter your skill level.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

NamastEgg Starter Kit (Ergonomic Yoga Block from Three Minute Egg®)

By: Three Minute Egg, Inc.
Our price:

2 Ergonomically Shaped Foam Eggs
Healthy Alignment DVD
Drawstring BackPack hold up to 4 Eggs and has a zipper pocket so you can carry your keys, wallet, etc... with you
Promotes Healthy Alignment and good Yoga habits. Great for People with bad backs or wrists!
Lightweight, portable, easy and fun to use.

Product Description

This kit you will comes with 2 Namasteggs, our Special Edition Alignment & Flow DVD, and our Signature Backpack. Wake up on the right side of the egg with the Three Minute Egg Starter Kit. This package is perfect for anyone wanting to give the Three Minute Eggs a crack.

Gaiam Slow Burn Yoga Dvd - 1 Ct

By: Gaiam
Our price:
List price: $14.98
You save ( %)

Could slowing down be your key to getting in amazing shape? Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed and led by Rodney Yee to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and =B3reps=B2 to sculpt a defined, stronger body. Burn fat and move with mindfulness, more tha

Product Description

The product is not eligible for priority shipping

prAna Unisex Prana Yoga Towel

By: prAna
Our price:
List price: $44.95
You save ( %)

100 Polyester
Travel-friendly multi-purpose yoga towel
Very stable to practice on , durable, super-absorbent, and quick drying
Survives countless washings
1.0 lbs; 72 x 26.5

Product Description

229605 Features: Stable to practice on, durable, super-absorbent, and quick drying Versatile polyester can double as a pack towel, huge sweat-rag, or as a layer of cushioning for your mat Stitched logo; machine washable Specifications: Fabric: 100% polyester Dimensions: 72 inches x 265 inches Weight: 1 pound

Baby Ready Yoga

By:
Our price:

GAIAM- Mind, Body, Health
Prenatal Yoga Program- 60 minute
Postnatal Yoga Program- 60 minute
Stars Master Yoga Instructor Shiva Rea

Product Description

The Prenatal Program : Focused on helping you feel comfortable,relaxed and fit during pregnancy, this workout will increase your energy and stamina, and build strength,, flexibility and balance.

Yoga Motion Bundle - Kids Yoga DVD - Eco-friendly Kids Yoga Mat - Kids Sports Bottle - Namaste Kid

By: Namaste Kid
Our price:
List price: $44.99
You save ( %)

Kids yoga DVD, kids yoga mat, and water bottle
Kids can enjoy quick yoga sessions or build longer routines with the DVD's unique system
Studio quality yoga mat sized for young children (24" x 48" x 1/4")
12 oz stainless steel water bottle with crack-resistant BPA-free sport cap
Made from eco-friendly materials, in packaging made from recycled content

Product Description

The Yoga Motion Bundle engages children in active play, helping them exercise their bodies and expand their imaginations. Featuring our Yoga Motion DVD, Apple Green Yoga Mat, and Shining Star Water Bottle, this kids yoga starter set makes a great holiday gift for aspiring little yogis ages 3-8.

KIDS YOGA DVD (Yoga Motion DVD): Yoga Motion simply features Lindsay and her mat. Her positive, calm energy makes yoga fun and approachable. Your little yogi will love following along as Lindsay guides them through yoga routines. It's like having a personal yoga instructor in your living room!

Little yogis can easily enjoy a long workout or a quick yoga session. Yoga Motion contains 10 chapters. Each chapter is a complete 3-4 minute yoga routine, identified by a colorful icon. Your child can mix-and-match chapters to create their own unique yoga experience. This DVD can also be played from beginning to end as a full 35-minute yoga routine.

Yoga Motion helps kids develop core strength, balance, and confidence. You can even use the relaxation chapters as part of your child's bedtime routine.

Yoga Motion also includes tips for parents to help children get the most benefit from the DVD.

KIDS YOGA MAT (Apple Green): Perfectly sized for young children, this studio quality mat will help your little yogi explore yoga poses with confidence. The waffle texture offers comfortable grip for little hands and feet, and the slip resistant surface provides extra traction. This PER Yoga Mat is made from food grade, nontoxic, eco-friendly materials.

KIDS SPORTS BOTTLE (Shining Star): This 12oz stainless steel water bottle is designed for thirsty children practicing yoga. Small and lightweight, it fits easily in your child's hands. Great for kids on the go, the sport cap is leak-proof and crack-resistant. Completely free of BPA, lead, phthalates, and other toxins.

GoFit Yogaletics Quick Start Set

By: GoFit
Our price: $46.91
List price: $69.99
You save $23.08 ( 33%)

Set includes everything needed for a complete Yoga workout with premium quality mat, block & strap as well as the Kent Katich "Quick Start" training DVD.
Included Sport-Tac Yoga Mat is made from natural rubber top-layer with a TPE foam base pad for cushion. The mat has a neutral scent & measures 25" wide & 71" long.
Included Premium Yoga Block is made of dense, smooth-grip foam. Measures 9" x 6" x 4"
Included Yoga Sport Strap is 8' long & 1.25" wide with a soft web weave & a durable metal buckle.
Includes 17-minute Yogaletics Quick Start Yoga DVD

Product Description

The GoFit® Yogaletics® Quick Start yoga set has everything you need for a complete yoga workout, including high-performance products and an instructional DVD. Each item has been uniquely designed and created by premier sports yoga trainer Kent Katich.